Posts tagged "Wellness"
Tension Fitness Trainer:  Stop, Drop, and Workout

Tension Fitness Trainer: Stop, Drop, and Workout

We all know how important fitness is to maintaining a healthy body and mind, but let’s face it, there are times when we all get stuck. Whether it’s that we have plateaued, or that we simply don’t know where to begin, workouts (or even the mere thought of them) can work up a lot of...
Inform Fitness: The Once-a-Week Workout That Works

Inform Fitness: The Once-a-Week Workout That Works

  Disclaimer: I am by no means an exercise aficionado. In fact, I have only exercised with what can best be described as practiced irregularity for the better part of the last decade and a half. In other words, like so many people I know, I have tried every new workout trend that has come...
Look the Age You Feel | The New Fountain of Youth?

Look the Age You Feel | The New Fountain of Youth?

  Is your age in spiritual years at odds with the one on that pesky ol’ birth certificate of yours? Well Look the Age You Feel, a new book on grooming for men by author Henrik Vejlgaard, aims to help men avoid what he calls high “age elasticity”, which is the difference between our biological age and our self-perceived age. To that...
Hum Nutrition: Making Vitamins Personal

Hum Nutrition: Making Vitamins Personal

So you take vitamin supplements as much of the best research suggests you do, but how do you know that you’re taking the vitamins that are best for you? How do you choose one non-descript bottle from the next in the veritable sea of supplements available on the market today? And, perhaps most importantly, how...
In Pictures:  LivingWells Lifestyle Launch Party -- Beverly Hills

In Pictures: LivingWells Lifestyle Launch Party — Beverly Hills

This month we celebrated the launch of LivingWells Lifestyle with “Passport to Beauty” an exclusive evening of cocktails and conversation hosted in collaboration with Dr. Navanjun Grewal of Rockstar Beauty in Beverly Hills. Songstress Elaine Gibbs sang as guests sipped signature “Rockstar” cocktails and nibbled on Smoked Salmon Curls on Pumpermickel Rounds with Creme Fraiche...
Finding your Inner Rockstar: Rockstar Beauty Secrets from Dr. Navanjun Grewal

Finding your Inner Rockstar: Rockstar Beauty Secrets from Dr. Navanjun Grewal

What becomes a rock star most? Pert breasts? Full lips? Six-pack abs? Perfectly round perky buttocks? Or is it something far more intrinsic than all that? On the surface, the notion of ‘rockstar beauty’ might summon up images of the overly taught, unnaturally immobile faces of some of the more notable names topping Hollywood’s A-list. ...
Kind: Kinder, Healthier Snacks for a Kinder, Gentler World

Kind: Kinder, Healthier Snacks for a Kinder, Gentler World

Have you been KIND to yourself today?  Well if you haven’t, you should be KIND Snacks, in addition to being one of my favorite new discoveries on the planet, are also what you might call a triple threat in the best possible way.  Not only are they healthy and singularly delicious, the folks behind the...
Airocide: Clean Air Never Looked More Chic

Airocide: Clean Air Never Looked More Chic

How much do you really know about germs and bacteria beyond the fact that they exist and can cause very bad things? Think about it. Watch the news, read a newspaper or turn on any number of health advice shows these days and you’ll get the message loud and clear – germs and bacteria are...